How To Handle Boredom At Work

How do I overcome boredom at work.

How to handle boredom at work. One trick I use and have used for years is to keep a list of little pet projects that arent urgent but. Change your physical environment. Doing the same thing over and over is a recipe for boredom so alternating between things you like doing and those you dont ensures you dont fall victim to this.

Improve your emotional intelligence EQ People who lack self-awareness are more prone to boredom. It also means you dont have to suffer through a large block of uninteresting work for hours on end which makes it more tolerable. When you arent learning you arent engaging your mind.

With set routines set workloads and repeating projects its no wonder you feel bored of working. Here are my five steps to handle boredom at work. Posted May 20 2010.

If you find yourself bored at work ask yourself a question about your current project or an aspect of your work. Getting Busier - When you have to accomplish your work in a short amount of time due to other appointments. That being said here are some tips to help fight this boredom.

In light of that one of the ways you might begin to handle your boredom is having an open honest discussion with your direct supervisor about what youre doing well where you can improve and what more you can offer in your current role in that order. Learn to re-frame the moment. Revisit the meaning of what you do.

Spend just a few minutes learning and answering your own question. You might not like to hear this but you have more power than you think. How to Handle and Relieve Boredom at Work Take Responsibility.